Jillian Michaels: Yoga Meltdown (2010)

Pas encore de résumé en français · résumé original en anglais

When it comes to fitness, Jillian Michaels is all about, fast results! Now TV's toughest trainer combines her hard-core fitness techniques with the sculpting power of yoga for an intense workout designed to melt away stubborn fat fast. Yoga Meltdown includes two completes 30-minutes workouts. Begin with LEVEL 1 and then progress to LEVEL 2 for a more intense burn to gain strength and lose serious weight. It won't be easy, but, with Jillian by your side, you can do this. So get up, get movin', and lose big time!